My approach to our session is to meet you, listen to your needs, wants and desires. Together we will determine whether therapy or coaching would be best suited for your needs. Determining your goal, we will walk together toward obtaining your goal. I will act as a mirror for you to see the parts of you that you have not been aware of, parts of you who have remained young and hurt due to childhood traumas, perceptions and/or decision makings, parts that have been resilient and strong, and support you to unify all parts toward a unified self. Healing the past will allow you to complete the past, become open to the present and choose the future from a new beginning. With many different interventions you will learn techniques to become aware and identify your thought, emotional and behavioral patterns. Identify the patterns that work for you and the ones that don’t. Exploring new ways of being, thinking, and behaving that allows you to reach and maintain the fulfilling life that you want and deserve to have. I am also an expert in Hypnosis and EMDR – Eye Movement Desensitization & Reprocessing.